by Brendon | Nov 10, 2023 | Body, Health, Mind
Welcome to the world of exquisite coffee! If you’re like most coffee enthusiasts, your morning cup is more than just a beverage; it’s an experience. And when it comes to creating the perfect brew, nothing beats the elegance and simplicity of the Chemex....
by Brendon | Mar 17, 2021 | Body, Health, Mind
Sleep is a pillar of a healthy lifestyle. Getting 7–9 hours of sleep each night is the first thing most of us should try when looking to improve overall health and wellness. But we are also busy and things happen, whether it’s staying up late for a project at work, a...
by Brendon | Oct 23, 2019 | Body, Mind, Monkeys
Half-moon smiling with dry light chasing her Half-moon closed right into her abyss shadows highlighting a darker gray with their darker dark as the evening’s melodrama flees from itself along the howling wolf’s back and not far off sleeping well in the stir, are...
by Brendon | Oct 23, 2019 | Body, Mind, Monkeys
you are viewing the hours from behind glass an impenetrable wall from which you are in isolation you catch a glimpse and realize that this is it no game no test no enigma the daily quandaries are inconsequential to love’s greater nature awareness alone is the answer...
by Brendon | Oct 23, 2019 | Body, Mind, Monkeys
I first saw you walking along Huntington Beach in the summer of ‘73 wearing your new black hat and a poached smile, or was it down the alley of 7th street, back in ‘66 that you stopped and choked out a grin before fading in the neon light, disappearing in a cloud. I...
by Brendon | Oct 1, 2019 | Body, Mind, Monkeys
The connection between mind, body, and spirit is a great equalizer. Balance becomes delicate, and easily tipped in one direction or another. but is there a stability achievable that would not be disrupted by the journey of life. Is unease itself the obstacle...
